| July 2024 |
| Mon 29: |
3678 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
144.73g |
|
68.73g |
|
418.36g |
|
2704*
|
 974
|
| Sun 28: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
102.34g |
|
188.30g |
|
-
|
-
|
| Sat 27: |
3613 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
183.72g |
|
392.32g |
|
2561*
|
1052
|
| Fri 26: |
3396 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
177.68g |
|
436.67g |
|
2524*
|
872
|
| Thu 25: |
2175 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
141.45g |
|
253.97g |
|
-
|
-
|
| Wed 24: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
128.09g |
|
267.73g |
|
-
|
-
|
| Tue 23: |
2134 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
149.47g |
|
211.57g |
|
-
|
-
|
| Mon 22: |
2353 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
160.17g |
|
239.79g |
|
-
|
-
|
| Sun 21: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
165.90g |
|
149.27g |
|
2601*
|
 802
|
| Sat 20: |
2855 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
118.53g |
|
249.05g |
|
2649*
|
206
|
| Fri 19: |
3183 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
165.70g |
|
366.54g |
|
2341*
|
842
|
| Thu 18: |
3064 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
154.36g |
|
391.24g |
|
2615*
|
449
|
| Wed 17: |
4904 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
220.66g |
|
221.36g |
|
419.43g |
|
2356*
|
2548
|
| Tue 16: |
3616 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
152.52g |
|
105.23g |
|
389.67g |
|
2475*
|
1141
|
| Mon 15: |
3832 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
179.57g |
|
474.75g |
|
1868*
|
1964
|
| Sun 14: |
2258 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
146.91g |
|
203.62g |
|
-
|
-
|
| Sat 13: |
3527 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
162.76g |
|
111.39g |
|
346.08g |
|
1181*
|
2346
|
| Fri 12: |
2658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
146.04g |
|
331.08g |
|
-
|
-
|
| Thu 11: |
2310 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
187.10g |
|
231.34g |
|
2828*
|
518
|
| Wed 10: |
3339 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
192.31g |
|
404.60g |
|
2331*
|
1008
|
