| September 2024 |
| Wed 4: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
20.60g |
|
15.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1412 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
108.61g |
|
85.74g |
|
-
|
-
|
| Thu 29: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
26.72g |
|
31.49g |
|
-
|
-
|
| Wed 28: |
1557 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
129.23g |
|
97.83g |
|
-
|
-
|
| Wed 21: |
592 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
25.26g |
|
41.28g |
|
-
|
-
|
| Mon 19: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
20.00g |
|
5.40g |
|
-
|
-
|
| Fri 16: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.60g |
|
22.05g |
|
-
|
-
|
| Wed 14: |
1230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
97.43g |
|
81.59g |
|
-
|
-
|
| Tue 13: |
1089 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
92.24g |
|
56.35g |
|
-
|
-
|
| Mon 12: |
1582 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
134.64g |
|
121.39g |
|
-
|
-
|
| Sun 11: |
1326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
84.68g |
|
89.91g |
|
-
|
-
|
| Sat 10: |
564 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
90.70g |
|
21.96g |
|
-
|
-
|
| Fri 9: |
1136 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
68.16g |
|
54.16g |
|
-
|
-
|
| Thu 8: |
2002 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
260.92g |
|
92.71g |
|
-
|
-
|
| Wed 7: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.50g |
|
26.00g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
1.32g |
|
42.34g |
|
-
|
-
|
| Wed 5: |
1264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
84.97g |
|
124.05g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.62g |
|
28.86g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
58.90g |
|
162.10g |
|
-
|
-
|
| Sun 10: |
1304 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
71.34g |
|
108.48g |
|
-
|
-
|
