| February 2022 |
| Sun 27: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
23.25g |
|
41.89g |
|
-
|
-
|
| Tue 1: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
13.91g |
|
29.24g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
20.45g |
|
49.99g |
|
-
|
-
|
| Thu 12: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
37.53g |
|
144.30g |
|
308*
|
 729
|
| Wed 11: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
87.95g |
|
134.94g |
|
-
|
-
|
| Tue 10: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
56.55g |
|
165.80g |
|
-
|
-
|
| Mon 9: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
120.39g |
|
148.88g |
|
925*
|
723
|
| Sun 8: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
55.76g |
|
142.08g |
|
370*
|
1069
|
| Sat 7: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
53.03g |
|
88.85g |
|
-
|
-
|
| Fri 6: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
55.47g |
|
189.16g |
|
-
|
-
|
| Thu 5: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
70.86g |
|
145.28g |
|
301*
|
1203
|
| Wed 4: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
89.90g |
|
142.00g |
|
722*
|
888
|
| Tue 3: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
86.15g |
|
181.60g |
|
241*
|
1246
|
| Mon 2: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
75.02g |
|
89.64g |
|
542*
|
1092
|
| May 2021 |
| Sat 1: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
28.49g |
|
39.93g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
28.49g |
|
39.93g |
|
-
|
-
|
| Sat 24: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
30.44g |
|
50.46g |
|
-
|
-
|
| Sun 18: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
23.49g |
|
39.93g |
|
420*
|
88
|
| Mon 12: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
80.28g |
|
182.45g |
|
-
|
-
|
| Thu 8: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
65.94g |
|
147.82g |
|
-
|
-
|
