Hansigunadi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 14: 587 * 26%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
July 2019
Wed 3: 26 * 1%
Fat:
 
Prot:
 
Carbs:
0.87g
 
0.58g
 
3.92g
- -
April 2019
Fri 12: 1247 * 54%
Fat:
 
Prot:
 
Carbs:
27.60g
 
113.72g
 
131.06g
- -
Thu 11: 2160 * 94%
Fat:
 
Prot:
 
Carbs:
58.74g
 
211.42g
 
189.02g
- -
Wed 10: 2369 * 103%
Fat:
 
Prot:
 
Carbs:
56.52g
 
190.65g
 
273.86g
- -
Tue 9: 2316 * 101%
Fat:
 
Prot:
 
Carbs:
69.01g
 
228.68g
 
193.83g
- -
Mon 8: 2213 * 96%
Fat:
 
Prot:
 
Carbs:
51.94g
 
189.27g
 
256.77g
- -
Sun 7: 2038 * 89%
Fat:
 
Prot:
 
Carbs:
55.01g
 
187.05g
 
188.74g
- -
Sat 6: 2702 * 117%
Fat:
 
Prot:
 
Carbs:
82.51g
 
194.76g
 
298.39g
- -
Fri 5: 2364 * 103%
Fat:
 
Prot:
 
Carbs:
64.00g
 
202.01g
 
246.82g
- -
Thu 4: 2633 * 114%
Fat:
 
Prot:
 
Carbs:
71.19g
 
242.16g
 
248.99g
- -
Wed 3: 2150 * 93%
Fat:
 
Prot:
 
Carbs:
50.83g
 
188.09g
 
236.39g
- -
Tue 2: 2301 * 100%
Fat:
 
Prot:
 
Carbs:
55.36g
 
164.09g
 
290.04g
- -
Mon 1: 2148 * 93%
Fat:
 
Prot:
 
Carbs:
49.04g
 
190.55g
 
230.46g
- -
March 2019
Sun 31: 2584 * 112%
Fat:
 
Prot:
 
Carbs:
87.36g
 
238.70g
 
205.06g
- -
Sat 30: 2304 * 100%
Fat:
 
Prot:
 
Carbs:
82.65g
 
140.24g
 
245.41g
- -
Fri 29: 2400 * 104%
Fat:
 
Prot:
 
Carbs:
66.38g
 
178.52g
 
272.50g
- -
Thu 28: 2310 * 100%
Fat:
 
Prot:
 
Carbs:
64.90g
 
211.31g
 
213.52g
- -
Wed 27: 2262 * 98%
Fat:
 
Prot:
 
Carbs:
58.09g
 
177.12g
 
256.55g
- -
Tue 26: 2218 * 96%
Fat:
 
Prot:
 
Carbs:
69.27g
 
253.58g
 
139.01g
- -
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