| October 2020 |
| Tue 13: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
118.09g |
|
105.41g |
|
-
|
-
|
| Mon 12: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
140.30g |
|
104.16g |
|
-
|
-
|
| Sun 11: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
100.18g |
|
86.08g |
|
-
|
-
|
| Sat 10: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
61.75g |
|
93.89g |
|
-
|
-
|
| Fri 9: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
160.61g |
|
144.07g |
|
-
|
-
|
| Thu 8: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
152.65g |
|
142.24g |
|
-
|
-
|
| Wed 7: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
119.21g |
|
104.52g |
|
-
|
-
|
| Tue 6: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
139.65g |
|
137.89g |
|
-
|
-
|
| Mon 5: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
152.90g |
|
81.94g |
|
-
|
-
|
| Sun 4: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
118.54g |
|
115.20g |
|
-
|
-
|
| Sat 3: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
117.20g |
|
97.52g |
|
-
|
-
|
| Fri 2: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
146.26g |
|
88.81g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
21.53g |
|
67.28g |
|
-
|
-
|
| Fri 25: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
28.93g |
|
49.40g |
|
-
|
-
|
| Thu 24: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
130.72g |
|
142.23g |
|
-
|
-
|
| Wed 23: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
101.86g |
|
187.62g |
|
-
|
-
|
| Tue 22: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
110.90g |
|
137.26g |
|
3041*
|
 1641
|
| August 2018 |
| Thu 16: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
125.36g |
|
194.49g |
|
-
|
-
|
| Wed 15: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
121.70g |
|
189.87g |
|
-
|
-
|
| Tue 14: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
112.38g |
|
182.01g |
|
-
|
-
|
