| September 2021 |
| Wed 29: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
32.04g |
|
120.57g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
24.42g |
|
22.11g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
22.50g |
|
70.51g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
49.50g |
|
11.00g |
|
-
|
-
|
| Tue 16: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
49.89g |
|
55.77g |
|
-
|
-
|
| Mon 15: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
41.25g |
|
53.52g |
|
-
|
-
|
| Sun 14: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
90.25g |
|
125.25g |
|
-
|
-
|
| Sat 13: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
61.11g |
|
106.80g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
77.99g |
|
114.97g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
14.18g |
|
54.52g |
|
-
|
-
|
| Wed 4: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
46.59g |
|
196.95g |
|
-
|
-
|
| Mon 2: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
27.29g |
|
44.78g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
54.47g |
|
111.10g |
|
-
|
-
|
| Mon 17: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
32.39g |
|
19.33g |
|
3495*
|
 3203
|
| January 2020 |
| Fri 31: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
39.16g |
|
51.17g |
|
4213*
|
3799
|
| Thu 30: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
60.99g |
|
69.99g |
|
-
|
-
|
| Wed 29: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
80.45g |
|
138.57g |
|
-
|
-
|
| Tue 28: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
63.54g |
|
74.54g |
|
-
|
-
|
| Sun 26: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
47.26g |
|
21.31g |
|
-
|
-
|
| Wed 15: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.00g |
|
1.79g |
|
-
|
-
|
