lilildiblilil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 9: 58 * 3%
Fat:
 
Prot:
 
Carbs:
3.20g
 
3.00g
 
4.20g
- -
Sat 7: 228 * 13%
Fat:
 
Prot:
 
Carbs:
17.51g
 
11.69g
 
5.33g
- -
Fri 6: 762 * 42%
Fat:
 
Prot:
 
Carbs:
34.70g
 
43.32g
 
68.25g
- -
Thu 5: 1161 * 64%
Fat:
 
Prot:
 
Carbs:
82.38g
 
54.65g
 
50.91g
- -
Wed 4: 346 * 19%
Fat:
 
Prot:
 
Carbs:
7.32g
 
13.06g
 
62.99g
- -
Tue 3: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
52.79g
 
87.04g
 
64.88g
- -
Mon 2: 942 * 52%
Fat:
 
Prot:
 
Carbs:
50.01g
 
101.26g
 
18.38g
- -
Sun 1: 1136 * 63%
Fat:
 
Prot:
 
Carbs:
76.33g
 
70.37g
 
39.32g
- -
March 2018
Sat 31: 462 * 26%
Fat:
 
Prot:
 
Carbs:
35.68g
 
21.14g
 
13.45g
- -
Fri 30: 1457 * 81%
Fat:
 
Prot:
 
Carbs:
104.71g
 
84.43g
 
42.21g
- -
Thu 29: 514 * 29%
Fat:
 
Prot:
 
Carbs:
38.00g
 
28.91g
 
14.28g
- -
Wed 28: 674 * 37%
Fat:
 
Prot:
 
Carbs:
33.61g
 
60.67g
 
30.03g
- -
Mon 26: 1064 * 59%
Fat:
 
Prot:
 
Carbs:
52.07g
 
98.45g
 
46.38g
- -
Sun 25: 478 * 27%
Fat:
 
Prot:
 
Carbs:
25.99g
 
20.62g
 
42.04g
- -
Sat 24: 808 * 45%
Fat:
 
Prot:
 
Carbs:
49.76g
 
51.95g
 
36.07g
- -
Fri 23: 378 * 21%
Fat:
 
Prot:
 
Carbs:
24.00g
 
24.08g
 
16.71g
- -
Thu 22: 711 * 40%
Fat:
 
Prot:
 
Carbs:
40.46g
 
66.66g
 
17.76g
- -
Wed 21: 877 * 49%
Fat:
 
Prot:
 
Carbs:
51.99g
 
70.45g
 
30.68g
- -
Tue 20: 894 * 50%
Fat:
 
Prot:
 
Carbs:
53.40g
 
22.63g
 
82.39g
- -
Mon 19: 1055 * 59%
Fat:
 
Prot:
 
Carbs:
71.58g
 
76.65g
 
26.38g
- -
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