| July 2024 |
| Mon 22: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
17.74g |
|
45.60g |
|
-
|
-
|
| Sun 21: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
43.51g |
|
168.28g |
|
-
|
-
|
| Sat 20: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
40.62g |
|
111.55g |
|
-
|
-
|
| Thu 18: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
57.38g |
|
134.99g |
|
-
|
-
|
| Wed 17: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
59.14g |
|
174.23g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
53.46g |
|
146.81g |
|
-
|
-
|
| Sat 11: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
78.36g |
|
125.07g |
|
-
|
-
|
| Fri 10: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
82.25g |
|
112.35g |
|
-
|
-
|
| Thu 9: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
89.47g |
|
144.89g |
|
-
|
-
|
| Wed 8: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
78.72g |
|
54.21g |
|
-
|
-
|
| Tue 7: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
75.31g |
|
103.16g |
|
-
|
-
|
| Mon 6: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
69.50g |
|
92.49g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
42.38g |
|
106.00g |
|
-
|
-
|
| Mon 18: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
36.39g |
|
95.46g |
|
-
|
-
|
| Sat 16: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
51.05g |
|
202.89g |
|
-
|
-
|
| Fri 15: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
44.41g |
|
144.14g |
|
-
|
-
|
| Wed 13: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
26.37g |
|
67.29g |
|
-
|
-
|
| Tue 12: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
61.05g |
|
106.46g |
|
-
|
-
|
| Sun 10: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
71.42g |
|
150.69g |
|
-
|
-
|
| Tue 5: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
84.96g |
|
127.82g |
|
-
|
-
|
