| October 2022 |
| Wed 26: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
12.91g |
|
9.34g |
|
-
|
-
|
| Tue 25: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
24.36g |
|
41.50g |
|
-
|
-
|
| Fri 21: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
10.33g |
|
9.07g |
|
-
|
-
|
| Thu 20: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
13.95g |
|
76.11g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
91.81g |
|
10.97g |
|
-
|
-
|
| Thu 22: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
107.15g |
|
10.66g |
|
-
|
-
|
| Wed 21: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
111.68g |
|
9.62g |
|
-
|
-
|
| Tue 20: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
85.77g |
|
18.40g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
66.55g |
|
49.60g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
17.24g |
|
35.62g |
|
-
|
-
|
| Tue 3: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
19.41g |
|
55.57g |
|
-
|
-
|
| Mon 2: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
19.38g |
|
52.01g |
|
-
|
-
|
| Sun 1: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
22.98g |
|
80.52g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
-
|
-
|
|
177*
|
-
|
| June 2018 |
| Mon 25: |
1970 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
168.04g |
|
43.93g |
|
84.29g |
|
115*
|
 1855
|
| Sun 24: |
-
|
-
|
|
6*
|
-
|
| April 2018 |
| Thu 26: |
-
|
-
|
|
164*
|
-
|
| Wed 25: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
38.05g |
|
53.11g |
|
152*
|
950
|
| Tue 24: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
26.21g |
|
6.19g |
|
168*
|
336
|
| Mon 23: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
20.37g |
|
13.14g |
|
53*
|
543
|
| Thu 19: |
-
|
-
|
|
124*
|
-
|
| Fri 13: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
72.34g |
|
37.33g |
|
176*
|
1171
|
| Thu 12: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
62.59g |
|
28.98g |
|
287*
|
956
|
| Wed 11: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
1.00g |
|
1034*
|
 1014
|
