| July 2024 |
| Wed 10: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
98.65g |
|
87.27g |
|
-
|
-
|
| Mon 8: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
104.76g |
|
68.80g |
|
1954*
|
 741
|
| June 2024 |
| Mon 24: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
58.79g |
|
119.31g |
|
1954*
|
806
|
| Fri 21: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
119.82g |
|
98.95g |
|
1954*
|
736
|
| April 2024 |
| Fri 26: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
76.92g |
|
104.44g |
|
-
|
-
|
| Thu 25: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
128.41g |
|
117.48g |
|
-
|
-
|
| Wed 24: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
117.81g |
|
81.91g |
|
-
|
-
|
| Tue 23: |
2133 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
172.86g |
|
160.14g |
|
-
|
-
|
| Mon 22: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
121.33g |
|
140.40g |
|
-
|
-
|
| Mon 1: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
119.18g |
|
118.86g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
93.92g |
|
84.60g |
|
1954*
|
759
|
| Wed 14: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
165.72g |
|
71.56g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
27.20g |
|
34.84g |
|
-
|
-
|
| Tue 3: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
129.03g |
|
162.51g |
|
-
|
-
|
| Sun 1: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
90.53g |
|
85.21g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
29.26g |
|
55.58g |
|
-
|
-
|
| Fri 4: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
110.29g |
|
143.48g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
15.81g |
|
66.89g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
75.48g |
|
100.01g |
|
1954*
|
851
|
| Wed 28: |
2128 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
106.86g |
|
262.80g |
|
2266*
|
138
|
