| July 2019 |
| Wed 24: |
-
|
-
|
|
1722*
|
-
|
| Sun 14: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
48.27g |
|
72.39g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
5.31g |
|
31.17g |
|
-
|
-
|
| Thu 13: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
87.68g |
|
201.69g |
|
-
|
-
|
| Wed 12: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
30.00g |
|
162.46g |
|
-
|
-
|
| Tue 11: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
64.22g |
|
128.98g |
|
-
|
-
|
| Mon 10: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
33.40g |
|
185.37g |
|
-
|
-
|
| Sat 8: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
43.53g |
|
117.40g |
|
-
|
-
|
| Fri 7: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
33.92g |
|
94.11g |
|
-
|
-
|
| Thu 6: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
77.19g |
|
121.19g |
|
-
|
-
|
| Wed 5: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
74.27g |
|
70.30g |
|
-
|
-
|
| Tue 4: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
71.06g |
|
148.00g |
|
-
|
-
|
| Mon 3: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
69.40g |
|
173.68g |
|
-
|
-
|
| Sun 2: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
47.97g |
|
107.19g |
|
-
|
-
|
| Sat 1: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
46.37g |
|
98.04g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
27.87g |
|
86.10g |
|
-
|
-
|
| Thu 30: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
27.81g |
|
144.20g |
|
-
|
-
|
| Wed 29: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
101.97g |
|
186.92g |
|
-
|
-
|
| Tue 28: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
47.73g |
|
140.41g |
|
-
|
-
|
| Mon 27: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
29.40g |
|
128.96g |
|
-
|
-
|
| Sun 26: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
61.41g |
|
181.04g |
|
2005*
|
 562
|
