| March 2022 |
| Mon 28: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
8.62g |
|
35.55g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
17.52g |
|
34.85g |
|
-
|
-
|
| Sat 26: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
22.46g |
|
54.25g |
|
-
|
-
|
| Fri 18: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
16.54g |
|
44.76g |
|
-
|
-
|
| Thu 17: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
16.74g |
|
41.58g |
|
-
|
-
|
| Tue 15: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
21.07g |
|
21.83g |
|
-
|
-
|
| Mon 14: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
8.13g |
|
64.95g |
|
-
|
-
|
| Sun 13: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
60.17g |
|
74.22g |
|
-
|
-
|
| Fri 11: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
41.50g |
|
64.55g |
|
-
|
-
|
| Thu 10: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
9.42g |
|
50.55g |
|
-
|
-
|
| Wed 9: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
38.20g |
|
74.65g |
|
-
|
-
|
| Tue 8: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
13.86g |
|
36.87g |
|
-
|
-
|
| Mon 7: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
64.13g |
|
53.45g |
|
-
|
-
|
| Sun 6: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
12.64g |
|
60.17g |
|
-
|
-
|
| Sat 5: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
15.51g |
|
63.59g |
|
-
|
-
|
| Fri 4: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
23.61g |
|
31.98g |
|
-
|
-
|
| Thu 3: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
13.64g |
|
36.31g |
|
-
|
-
|
| Wed 2: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
48.75g |
|
92.18g |
|
-
|
-
|
| Tue 1: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
21.61g |
|
19.88g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
76.02g |
|
175.90g |
|
-
|
-
|
