| February 2018 |
| Mon 26: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
41.50g |
|
40.60g |
|
-
|
-
|
| Thu 22: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Tue 20: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
30.42g |
|
58.72g |
|
-
|
-
|
| Sun 18: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
53.09g |
|
97.30g |
|
-
|
-
|
| Thu 15: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
25.79g |
|
180.72g |
|
-
|
-
|
| Wed 14: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
23.34g |
|
88.41g |
|
-
|
-
|
| Tue 13: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
33.22g |
|
117.79g |
|
2283*
|
 1297
|
| Mon 12: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
44.36g |
|
69.79g |
|
-
|
-
|
| Sun 11: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
54.94g |
|
59.56g |
|
-
|
-
|
| Sat 10: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
36.23g |
|
133.98g |
|
-
|
-
|
| Fri 9: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
49.01g |
|
146.28g |
|
2307*
|
1274
|
| Thu 8: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
60.52g |
|
77.08g |
|
-
|
-
|
| Wed 7: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
49.87g |
|
97.50g |
|
-
|
-
|
| Tue 6: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
50.34g |
|
28.84g |
|
2509*
|
1993
|
| Mon 5: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
47.35g |
|
108.38g |
|
3705*
|
2969
|
| Sun 4: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
24.81g |
|
79.18g |
|
-
|
-
|
| Sat 3: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
72.48g |
|
41.57g |
|
2857*
|
2141
|
| Fri 2: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
16.64g |
|
41.20g |
|
2808*
|
2425
|
| Thu 1: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
54.56g |
|
61.04g |
|
2833*
|
2222
|
| January 2018 |
| Wed 31: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
37.92g |
|
37.40g |
|
3071*
|
2691
|
