| July 2024 |
| Tue 30: |
370 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 29: |
1100 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
34.00g |
|
83.28g |
|
-
|
-
|
| Sun 28: |
1081 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
54.01g |
|
63.60g |
|
836*
|
 245
|
| Sat 27: |
968 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
37.53g |
|
9.37g |
|
1776*
|
 808
|
| Fri 26: |
1122 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
34.68g |
|
115.80g |
|
1563*
|
441
|
| Thu 25: |
1249 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
47.51g |
|
96.41g |
|
1545*
|
296
|
| Wed 24: |
1276 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
72.26g |
|
56.03g |
|
1420*
|
144
|
| Tue 23: |
1031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
77.33g |
|
82.23g |
|
1512*
|
481
|
| Mon 22: |
904 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
64.67g |
|
70.58g |
|
1555*
|
651
|
| Sun 21: |
1171 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
71.48g |
|
104.30g |
|
1984*
|
813
|
| Sat 20: |
1232 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
26.62g |
|
98.57g |
|
1492*
|
260
|
| Fri 19: |
1369 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
59.90g |
|
77.77g |
|
1474*
|
105
|
| Thu 18: |
1093 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
25.03g |
|
68.85g |
|
1512*
|
419
|
| Wed 17: |
935 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
93.79g |
|
66.82g |
|
1552*
|
617
|
| Tue 16: |
1133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
76.75g |
|
111.18g |
|
603*
|
530
|
| Mon 15: |
811 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
48.44g |
|
70.44g |
|
1489*
|
678
|
| Sun 14: |
-
|
-
|
|
1454*
|
-
|
| Sat 13: |
1172 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
54.50g |
|
34.60g |
|
1387*
|
215
|
| Fri 12: |
938 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
44.38g |
|
16.33g |
|
1484*
|
546
|
| Thu 11: |
1250 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
49.97g |
|
96.73g |
|
1338*
|
88
|
| Wed 10: |
1162 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
53.82g |
|
92.07g |
|
1445*
|
283
|
