| August 2019 |
| Thu 8: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
12.40g |
|
56.80g |
|
-
|
-
|
| Fri 2: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
32.20g |
|
57.30g |
|
-
|
-
|
| Thu 1: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.37g |
|
76.60g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
16.73g |
|
60.62g |
|
-
|
-
|
| Tue 23: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
21.44g |
|
29.79g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
27.00g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
26.66g |
|
115.46g |
|
-
|
-
|
| Mon 26: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
38.45g |
|
156.91g |
|
-
|
-
|
| Fri 23: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.50g |
|
49.50g |
|
-
|
-
|
| Thu 22: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
29.20g |
|
80.50g |
|
-
|
-
|
| Wed 21: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
35.58g |
|
97.42g |
|
-
|
-
|
| Tue 20: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
20.00g |
|
-
|
-
|
| Mon 19: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.40g |
|
25.20g |
|
-
|
-
|
| Sun 18: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
61.47g |
|
144.92g |
|
-
|
-
|
| Sat 17: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
34.20g |
|
119.75g |
|
-
|
-
|
| Fri 16: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
20.00g |
|
-
|
-
|
| Thu 15: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
41.10g |
|
100.43g |
|
-
|
-
|
| Fri 9: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
47.59g |
|
109.68g |
|
-
|
-
|
| Thu 8: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
84.51g |
|
181.25g |
|
-
|
-
|
| Wed 7: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
85.40g |
|
165.30g |
|
-
|
-
|
