| July 2019 |
| Wed 10: |
1391 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
95.91g |
|
49.67g |
|
2268*
|
 877
|
| Tue 9: |
1462 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
109.98g |
|
102.61g |
|
-
|
-
|
| Mon 8: |
1035 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
111.32g |
|
72.06g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
111.85g |
|
74.20g |
|
2660*
|
1284
|
| Mon 5: |
1098 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
105.54g |
|
47.90g |
|
-
|
-
|
| Sat 3: |
605 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
31.38g |
|
59.29g |
|
1919*
|
1314
|
| Fri 2: |
475 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
30.28g |
|
40.65g |
|
-
|
-
|
| Thu 1: |
1033 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
46.48g |
|
68.67g |
|
2277*
|
1244
|
| January 2018 |
| Wed 31: |
1702 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
135.04g |
|
122.05g |
|
2596*
|
894
|
| Tue 30: |
812 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
60.37g |
|
68.49g |
|
2382*
|
1570
|
