lisaraaphorst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Mon 28: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
51.94g
 
49.33g
 
195.92g
- -
Tue 8: 342 * 23%
Fat:
 
Prot:
 
Carbs:
7.22g
 
13.50g
 
52.73g
- -
Mon 7: - - 1375* -
Tue 1: - - 1378* -
September 2019
Mon 30: - - 1376* -
Sun 29: - - 1375* -
Sat 28: - - 1375* -
Fri 27: - - 1375* -
Wed 18: - - 1971* -
Tue 17: - - 2108* -
Mon 16: - - 2240* -
Fri 13: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
41.24g
 
72.01g
 
171.61g
- -
August 2019
Fri 30: - - 1675* -
Thu 29: - - 482* -
Wed 28: - - 556* -
Tue 27: - - 2242* -
Mon 26: - - 2092* -
Sun 25: - - 1375* -
Wed 14: - - 1375* -
Tue 13: - - 1295* -
Mon 12: - - 1295* -
Sun 11: - - 1295* -
Sat 10: - - 1295* -
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