xashaeva77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Thu 13: 488 * 29%
Fat:
 
Prot:
 
Carbs:
23.59g
 
18.88g
 
54.05g
- -
March 2023
Tue 14: 254 * 15%
Fat:
 
Prot:
 
Carbs:
10.71g
 
19.56g
 
18.50g
- -
Mon 13: 1629 * 96%
Fat:
 
Prot:
 
Carbs:
77.59g
 
118.91g
 
111.17g
- -
February 2023
Sun 5: 196 * 12%
Fat:
 
Prot:
 
Carbs:
19.64g
 
4.52g
 
4.03g
- -
October 2022
Thu 27: 1147 * 68%
Fat:
 
Prot:
 
Carbs:
61.03g
 
71.95g
 
78.77g
- -
Wed 26: 2067 * 122%
Fat:
 
Prot:
 
Carbs:
99.98g
 
108.45g
 
191.97g
- -
Tue 25: 1343 * 79%
Fat:
 
Prot:
 
Carbs:
66.73g
 
41.64g
 
146.95g
- -
Mon 24: 1790 * 106%
Fat:
 
Prot:
 
Carbs:
72.78g
 
96.73g
 
187.51g
- -
Mon 17: 1259 * 74%
Fat:
 
Prot:
 
Carbs:
76.69g
 
66.74g
 
79.88g
- -
Thu 13: 2849 * 168%
Fat:
 
Prot:
 
Carbs:
155.21g
 
86.65g
 
281.34g
- -
Thu 6: 1069 * 63%
Fat:
 
Prot:
 
Carbs:
60.39g
 
61.50g
 
72.95g
- -
Tue 4: 1162 * 69%
Fat:
 
Prot:
 
Carbs:
58.69g
 
55.70g
 
108.65g
- -
Mon 3: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
89.58g
 
95.33g
 
131.31g
- -
September 2022
Wed 28: 1630 * 96%
Fat:
 
Prot:
 
Carbs:
66.62g
 
93.73g
 
169.62g
- -
Tue 27: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
65.86g
 
76.65g
 
162.53g
- -
Mon 26: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
64.13g
 
114.55g
 
142.84g
- -
Sun 25: 1287 * 76%
Fat:
 
Prot:
 
Carbs:
46.58g
 
68.66g
 
151.78g
- -
Sat 24: 333 * 20%
Fat:
 
Prot:
 
Carbs:
14.76g
 
17.26g
 
32.26g
- -
Fri 23: 1341 * 79%
Fat:
 
Prot:
 
Carbs:
64.86g
 
66.02g
 
129.71g
- -
Thu 22: 2153 * 127%
Fat:
 
Prot:
 
Carbs:
94.60g
 
79.37g
 
246.12g
- -
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