| February 2018 |
| Wed 14: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
27.73g |
|
36.05g |
|
-
|
-
|
| Tue 6: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
11.37g |
|
21.81g |
|
-
|
-
|
| Sun 4: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
27.82g |
|
70.94g |
|
-
|
-
|
| Sat 3: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
34.00g |
|
154.48g |
|
-
|
-
|
| Fri 2: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
25.75g |
|
115.23g |
|
-
|
-
|
| Thu 1: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
55.97g |
|
77.18g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
61.18g |
|
75.35g |
|
2132*
|
 1351
|
