| January 2021 |
| Sat 30: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
47.80g |
|
96.27g |
|
-
|
-
|
| Fri 29: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
31.82g |
|
18.32g |
|
-
|
-
|
| Thu 28: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
45.23g |
|
74.28g |
|
-
|
-
|
| Wed 27: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
73.80g |
|
63.20g |
|
-
|
-
|
| Mon 25: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
32.92g |
|
134.13g |
|
-
|
-
|
| Sun 24: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
25.24g |
|
68.68g |
|
-
|
-
|
| Fri 22: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
22.46g |
|
33.93g |
|
-
|
-
|
| Thu 21: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
37.42g |
|
144.40g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
37.36g |
|
143.39g |
|
-
|
-
|
| Wed 29: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
33.14g |
|
108.15g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
46.07g |
|
169.75g |
|
-
|
-
|
| Wed 25: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
56.07g |
|
137.15g |
|
-
|
-
|
| Tue 24: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
45.26g |
|
125.51g |
|
-
|
-
|
| Mon 23: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
59.59g |
|
120.39g |
|
-
|
-
|
| Sat 21: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
27.69g |
|
69.73g |
|
-
|
-
|
| Fri 20: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
49.91g |
|
143.45g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
57.01g |
|
152.61g |
|
-
|
-
|
| Mon 8: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
30.71g |
|
190.62g |
|
-
|
-
|
| Fri 5: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
73.61g |
|
81.26g |
|
-
|
-
|
| Thu 4: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
34.72g |
|
121.63g |
|
-
|
-
|
