| August 2024 |
| Wed 28: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
28.80g |
|
17.20g |
|
-
|
-
|
| Mon 26: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
57.90g |
|
100.59g |
|
-
|
-
|
| Sat 24: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
81.11g |
|
83.35g |
|
-
|
-
|
| Fri 23: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
69.75g |
|
114.09g |
|
-
|
-
|
| Thu 22: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
62.11g |
|
176.46g |
|
-
|
-
|
| Wed 21: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
79.76g |
|
101.51g |
|
-
|
-
|
| Sat 3: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
36.80g |
|
12.60g |
|
-
|
-
|
| Fri 2: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
92.34g |
|
138.36g |
|
-
|
-
|
| Thu 1: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
41.53g |
|
24.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
27.80g |
|
13.25g |
|
520*
|
 368
|
| Tue 30: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
78.25g |
|
29.24g |
|
1926*
|
1282
|
| Mon 29: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
82.72g |
|
42.76g |
|
1537*
|
689
|
| Sun 28: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
85.22g |
|
28.68g |
|
1797*
|
1078
|
| Sat 27: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
68.22g |
|
68.00g |
|
1853*
|
940
|
| Fri 26: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
22.54g |
|
43.48g |
|
1797*
|
1390
|
| Thu 25: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
50.61g |
|
40.78g |
|
1882*
|
1238
|
| Wed 24: |
-
|
-
|
|
1659*
|
-
|
| Tue 23: |
-
|
-
|
|
1481*
|
-
|
| Mon 22: |
-
|
-
|
|
1568*
|
-
|
| Sun 21: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
21.10g |
|
11.16g |
|
2188*
|
2005
|
| Sat 20: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
22.99g |
|
11.38g |
|
1564*
|
1373
|
| Fri 19: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
39.60g |
|
93.12g |
|
1644*
|
357
|
| Thu 18: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
20.18g |
|
63.74g |
|
1651*
|
983
|
