| October 2018 |
| Sat 13: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
75.24g |
|
46.08g |
|
-
|
-
|
| Wed 5: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
49.94g |
|
93.66g |
|
-
|
-
|
| Sat 1: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
53.49g |
|
29.95g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
82.00g |
|
208.86g |
|
-
|
-
|
| Thu 30: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
63.94g |
|
90.25g |
|
-
|
-
|
| Wed 29: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
96.65g |
|
239.20g |
|
-
|
-
|
| Tue 21: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
7.65g |
|
76.28g |
|
-
|
-
|
| Fri 17: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
59.42g |
|
111.65g |
|
-
|
-
|
| Thu 16: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
78.43g |
|
194.17g |
|
-
|
-
|
| Wed 15: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
59.46g |
|
263.28g |
|
-
|
-
|
| Tue 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
74.37g |
|
198.31g |
|
-
|
-
|
| Mon 13: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
67.94g |
|
142.63g |
|
-
|
-
|
| Sun 12: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
62.01g |
|
157.92g |
|
-
|
-
|
| Sat 11: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
67.81g |
|
181.40g |
|
-
|
-
|
| Fri 10: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
112.37g |
|
132.72g |
|
-
|
-
|
| Thu 9: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
44.40g |
|
268.44g |
|
-
|
-
|
| Wed 8: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
82.68g |
|
119.13g |
|
-
|
-
|
| Tue 7: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
75.01g |
|
131.01g |
|
-
|
-
|
