| January 2021 |
| Tue 12: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
62.35g |
|
140.11g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
48.31g |
|
229.31g |
|
-
|
-
|
| Sat 11: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
69.46g |
|
123.28g |
|
2384*
|
 1063
|
| Fri 10: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
72.10g |
|
153.92g |
|
2368*
|
896
|
| Thu 9: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
79.48g |
|
133.68g |
|
2544*
|
1074
|
| Wed 8: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
74.13g |
|
138.00g |
|
2500*
|
1342
|
| Tue 7: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
76.34g |
|
102.57g |
|
2544*
|
1438
|
| January 2020 |
| Mon 20: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
48.39g |
|
106.00g |
|
-
|
-
|
| Sat 18: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
77.09g |
|
243.77g |
|
-
|
-
|
| Fri 17: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
76.75g |
|
136.07g |
|
-
|
-
|
| Thu 16: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
68.43g |
|
132.65g |
|
-
|
-
|
| Wed 15: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
72.45g |
|
145.65g |
|
-
|
-
|
| Tue 14: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
62.17g |
|
136.69g |
|
-
|
-
|
| Mon 13: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
46.76g |
|
118.21g |
|
-
|
-
|
| Sun 12: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
33.35g |
|
86.87g |
|
-
|
-
|
| Sat 11: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
87.46g |
|
145.54g |
|
-
|
-
|
| Fri 10: |
1977 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
102.45g |
|
185.09g |
|
-
|
-
|
| Thu 9: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
73.35g |
|
137.25g |
|
-
|
-
|
| Wed 8: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
63.85g |
|
121.49g |
|
-
|
-
|
| Tue 7: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
72.87g |
|
199.07g |
|
-
|
-
|
