| June 2024 |
| Thu 20: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
28.83g |
|
31.73g |
|
1652*
|
 1185
|
| Wed 19: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
84.14g |
|
120.46g |
|
3569*
|
2342
|
| Mon 17: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
29.83g |
|
47.47g |
|
1514*
|
1057
|
| Sun 16: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
70.84g |
|
66.47g |
|
3246*
|
2228
|
| Sat 15: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
74.42g |
|
175.83g |
|
2763*
|
1185
|
| February 2024 |
| Tue 27: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
84.54g |
|
235.46g |
|
1650*
|
 58
|
| Mon 26: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
103.87g |
|
70.85g |
|
2402*
|
754
|
| Sun 25: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
127.31g |
|
81.13g |
|
2293*
|
896
|
| Sat 24: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
96.07g |
|
81.92g |
|
2243*
|
801
|
| November 2021 |
| Wed 3: |
-
|
-
|
|
1421*
|
-
|
| March 2020 |
| Tue 3: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
94.39g |
|
104.89g |
|
2207*
|
1023
|
| Mon 2: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
105.82g |
|
124.86g |
|
2067*
|
737
|
| Sun 1: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
65.88g |
|
232.67g |
|
2553*
|
857
|
| February 2020 |
| Sat 29: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
121.40g |
|
167.51g |
|
2553*
|
771
|
| Fri 28: |
2147 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
81.29g |
|
214.51g |
|
2768*
|
621
|
| July 2019 |
| Thu 25: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
78.05g |
|
126.76g |
|
-
|
-
|
| Mon 22: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
54.85g |
|
127.86g |
|
2018*
|
716
|
| Sun 21: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
83.36g |
|
196.37g |
|
2367*
|
346
|
| October 2018 |
| Wed 24: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
51.69g |
|
115.53g |
|
-
|
-
|
| Tue 16: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
2.02g |
|
22.49g |
|
1905*
|
1620
|
| Tue 9: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
77.42g |
|
157.11g |
|
1979*
|
573
|
