| March 2021 |
| Mon 29: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
47.77g |
|
187.51g |
|
1933*
|
 493
|
| Wed 10: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
13.71g |
|
72.41g |
|
1990*
|
1499
|
| Tue 9: |
1900 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
89.41g |
|
199.44g |
|
1990*
|
90
|
| Sun 7: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
53.95g |
|
145.87g |
|
-
|
-
|
| Sat 6: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
65.20g |
|
127.47g |
|
-
|
-
|
| Fri 5: |
1639 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
60.42g |
|
194.57g |
|
2050*
|
411
|
| Thu 4: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
61.94g |
|
105.43g |
|
1990*
|
894
|
| Wed 3: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
74.49g |
|
129.49g |
|
1990*
|
642
|
| February 2021 |
| Sun 28: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
72.36g |
|
137.97g |
|
-
|
-
|
| Sat 13: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
64.45g |
|
219.93g |
|
-
|
-
|
| Fri 12: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
41.14g |
|
184.97g |
|
-
|
-
|
| Thu 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
55.11g |
|
168.49g |
|
2125*
|
920
|
| Wed 10: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
52.66g |
|
212.92g |
|
2125*
|
640
|
| Tue 9: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
48.38g |
|
165.60g |
|
-
|
-
|
| Mon 8: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
68.89g |
|
155.79g |
|
-
|
-
|
| Sun 7: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
64.61g |
|
132.96g |
|
-
|
-
|
| Sat 6: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
71.66g |
|
146.55g |
|
-
|
-
|
| Fri 5: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
46.58g |
|
142.71g |
|
-
|
-
|
| Thu 4: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
43.20g |
|
99.37g |
|
2125*
|
1168
|
| Wed 3: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
52.00g |
|
97.39g |
|
2125*
|
1143
|
