| December 2022 |
| Tue 20: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
38.34g |
|
63.36g |
|
-
|
-
|
| Mon 19: |
934 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
84.49g |
|
34.59g |
|
-
|
-
|
| Sun 18: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
22.44g |
|
17.63g |
|
-
|
-
|
| Sat 17: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
37.23g |
|
17.89g |
|
-
|
-
|
| Fri 16: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
34.46g |
|
169.38g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1082 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
55.15g |
|
93.69g |
|
502*
|
 580
|
| Sat 22: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
23.33g |
|
22.71g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
15.73g |
|
33.25g |
|
-
|
-
|
| Mon 22: |
965 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
49.83g |
|
130.45g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
-
|
-
|
|
1682*
|
-
|
| Sat 7: |
-
|
-
|
|
2369*
|
-
|
| Fri 6: |
-
|
-
|
|
2936*
|
-
|
| Thu 5: |
-
|
-
|
|
2358*
|
-
|
| Wed 4: |
-
|
-
|
|
2452*
|
-
|
| Tue 3: |
-
|
-
|
|
2288*
|
-
|
| Mon 2: |
-
|
-
|
|
2300*
|
-
|
| Sun 1: |
-
|
-
|
|
2365*
|
-
|
| October 2020 |
| Sat 31: |
-
|
-
|
|
2257*
|
-
|
| Fri 30: |
-
|
-
|
|
2253*
|
-
|
| Thu 29: |
-
|
-
|
|
2412*
|
-
|
| Wed 28: |
-
|
-
|
|
2429*
|
-
|
| Tue 27: |
-
|
-
|
|
2252*
|
-
|
| Mon 26: |
-
|
-
|
|
2239*
|
-
|
| Sun 25: |
-
|
-
|
|
2615*
|
-
|
| Sat 24: |
-
|
-
|
|
2324*
|
-
|
| Fri 23: |
-
|
-
|
|
2283*
|
-
|
| Thu 22: |
-
|
-
|
|
2259*
|
-
|
| Wed 21: |
-
|
-
|
|
2275*
|
-
|
