goth_luna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Mon 16: 273 * 23%
Fat:
 
Prot:
 
Carbs:
9.75g
 
12.45g
 
31.80g
- -
Sun 15: 1574 * 131%
Fat:
 
Prot:
 
Carbs:
67.56g
 
64.37g
 
176.69g
- -
Sat 14: 2062 * 172%
Fat:
 
Prot:
 
Carbs:
86.30g
 
35.63g
 
291.97g
- -
Fri 13: 1403 * 117%
Fat:
 
Prot:
 
Carbs:
72.05g
 
57.06g
 
134.39g
- -
Thu 12: 1127 * 94%
Fat:
 
Prot:
 
Carbs:
59.22g
 
40.34g
 
108.24g
- -
Wed 11: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
39.64g
 
57.92g
 
149.26g
- -
Tue 10: 1043 * 87%
Fat:
 
Prot:
 
Carbs:
33.84g
 
51.71g
 
145.44g
- -
Mon 9: 1116 * 93%
Fat:
 
Prot:
 
Carbs:
40.38g
 
51.63g
 
138.50g
- -
Sun 8: 1380 * 115%
Fat:
 
Prot:
 
Carbs:
61.34g
 
82.99g
 
122.29g
- -
Sat 7: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
55.52g
 
34.83g
 
117.65g
- -
Fri 6: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
31.88g
 
64.37g
 
132.38g
- -
Thu 5: 952 * 79%
Fat:
 
Prot:
 
Carbs:
35.71g
 
47.20g
 
117.49g
- -
Wed 4: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
33.20g
 
29.31g
 
183.53g
- -
Tue 3: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
38.83g
 
38.20g
 
185.59g
- -
Mon 2: 1679 * 140%
Fat:
 
Prot:
 
Carbs:
61.83g
 
52.13g
 
227.84g
- -
May 2018
Wed 16: 69 * 4%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.07g
 
17.91g
- -
February 2018
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