| March 2018 |
| Tue 27: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
26.04g |
|
19.30g |
|
-
|
-
|
| Mon 26: |
386 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
58.22g |
|
13.43g |
|
-
|
-
|
| Fri 23: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
16.29g |
|
104.38g |
|
-
|
-
|
| Sat 3: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
15.76g |
|
25.05g |
|
-
|
-
|
| February 2018 |
| Sat 24: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
76.19g |
|
10.00g |
|
-
|
-
|
| Fri 23: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
103.61g |
|
79.12g |
|
24.62g |
|
3846*
|
 2486
|
| Thu 22: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.90g |
|
2.97g |
|
-
|
-
|
| Wed 21: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
121.41g |
|
29.16g |
|
23.58g |
|
3200*
|
1901
|
| Tue 20: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
119.60g |
|
28.64g |
|
14.98g |
|
3300*
|
2049
|
| Mon 19: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
57.24g |
|
27.95g |
|
3623*
|
2720
|
| Sat 17: |
1918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
150.69g |
|
116.20g |
|
27.86g |
|
-
|
-
|
| Fri 16: |
1354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
122.38g |
|
53.47g |
|
14.59g |
|
2786*
|
1432
|
| Thu 15: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
146.17g |
|
54.29g |
|
13.54g |
|
2415*
|
823
|
| Wed 14: |
881 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
27.73g |
|
14.74g |
|
2415*
|
1534
|
| Tue 13: |
1204 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
39.46g |
|
44.66g |
|
2446*
|
1242
|
| Mon 12: |
2368 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
165.19g |
|
52.49g |
|
132.30g |
|
2415*
|
47
|
| Sun 11: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
117.88g |
|
40.07g |
|
121.28g |
|
2436*
|
786
|
| Sat 10: |
58 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
3.00g |
|
4.30g |
|
-
|
-
|
| Thu 8: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
16.84g |
|
14.33g |
|
2436*
|
2031
|
| Wed 7: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
1.88g |
|
3.14g |
|
2426*
|
2204
|
