| January 2021 |
| Wed 27: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
44.37g |
|
86.04g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
32.47g |
|
144.07g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
8.12g |
|
40.73g |
|
-
|
-
|
| Tue 12: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
11.37g |
|
21.48g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
65.56g |
|
179.09g |
|
-
|
-
|
| Wed 11: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
22.09g |
|
79.15g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
29.03g |
|
71.53g |
|
-
|
-
|
| Thu 6: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
17.07g |
|
35.71g |
|
-
|
-
|
| Tue 4: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
17.16g |
|
11.00g |
|
-
|
-
|
| Sat 1: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.90g |
|
21.74g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
37.57g |
|
80.39g |
|
-
|
-
|
| Thu 30: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
57.52g |
|
138.80g |
|
-
|
-
|
| Wed 29: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
33.43g |
|
64.45g |
|
-
|
-
|
| Tue 28: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
50.74g |
|
66.28g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
38.14g |
|
114.19g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
6.87g |
|
32.97g |
|
-
|
-
|
| Mon 18: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
13.22g |
|
57.27g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
24.17g |
|
16.62g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
63.04g |
|
168.28g |
|
-
|
-
|
| Fri 13: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
79.70g |
|
140.97g |
|
-
|
-
|
