| July 2024 |
| Mon 1: |
2003 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
141.25g |
|
75.15g |
|
106.86g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
62.02g |
|
121.48g |
|
-
|
-
|
| Wed 26: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
14.09g |
|
69.55g |
|
-
|
-
|
| Tue 25: |
1883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
117.37g |
|
112.59g |
|
-
|
-
|
| Mon 24: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
72.58g |
|
79.62g |
|
-
|
-
|
| Thu 20: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
89.09g |
|
105.56g |
|
-
|
-
|
| Wed 19: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
142.13g |
|
191.12g |
|
-
|
-
|
| Tue 18: |
2021 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
156.95g |
|
239.07g |
|
-
|
-
|
| Mon 17: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
170.12g |
|
71.01g |
|
-
|
-
|
| Fri 14: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
138.53g |
|
59.10g |
|
-
|
-
|
| Thu 13: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
167.13g |
|
94.69g |
|
-
|
-
|
| Tue 11: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
156.96g |
|
112.20g |
|
-
|
-
|
| Mon 10: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
99.15g |
|
127.26g |
|
-
|
-
|
| Fri 7: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
63.59g |
|
121.87g |
|
-
|
-
|
| Thu 6: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
93.10g |
|
69.12g |
|
-
|
-
|
| Wed 5: |
2169 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
121.11g |
|
161.31g |
|
102.43g |
|
-
|
-
|
| Tue 4: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
104.37g |
|
11.76g |
|
-
|
-
|
| Mon 3: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
68.96g |
|
135.60g |
|
-
|
-
|
| Sun 2: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
136.29g |
|
71.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
68.88g |
|
175.79g |
|
-
|
-
|
