| March 2024 |
| Thu 7: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
80.46g |
|
193.69g |
|
-
|
-
|
| Wed 6: |
2466 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
112.55g |
|
283.24g |
|
2347*
|
 119
|
| January 2024 |
| Fri 12: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
55.65g |
|
203.64g |
|
-
|
-
|
| Thu 11: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
66.52g |
|
132.18g |
|
-
|
-
|
| Wed 10: |
2487 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
103.30g |
|
245.65g |
|
2456*
|
31
|
| Tue 9: |
2043 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
118.27g |
|
237.63g |
|
-
|
-
|
| Mon 8: |
2787 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
132.15g |
|
147.76g |
|
167.03g |
|
2456*
|
331
|
| Sun 7: |
2639 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
103.80g |
|
264.77g |
|
2487*
|
152
|
| Sat 6: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
98.98g |
|
294.27g |
|
-
|
-
|
| Tue 2: |
2568 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
137.97g |
|
274.90g |
|
2502*
|
66
|
| December 2023 |
| Sat 23: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
43.20g |
|
200.54g |
|
-
|
-
|
| Fri 22: |
4736 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
166.68g |
|
170.50g |
|
507.46g |
|
-
|
-
|
| Thu 21: |
2424 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
125.92g |
|
98.15g |
|
219.73g |
|
-
|
-
|
| Wed 20: |
3274 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
121.74g |
|
104.27g |
|
340.79g |
|
-
|
-
|
| Tue 19: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
91.90g |
|
216.42g |
|
-
|
-
|
| Mon 18: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
85.93g |
|
162.70g |
|
2161*
|
 173
|
| Thu 14: |
2584 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
116.81g |
|
98.50g |
|
211.88g |
|
2440*
|
144
|
| Wed 13: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
130.97g |
|
255.86g |
|
2356*
|
210
|
| Tue 12: |
2926 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
135.04g |
|
106.73g |
|
328.68g |
|
2782*
|
144
|
| Mon 11: |
3399 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
110.69g |
|
187.70g |
|
292.84g |
|
2409*
|
990
|
