chaa_vie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 29: 376 * 27%
Fat:
 
Prot:
 
Carbs:
21.11g
 
25.12g
 
22.49g
- -
Sun 5: 333 * 24%
Fat:
 
Prot:
 
Carbs:
12.34g
 
12.47g
 
41.70g
- -
Fri 3: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
45.96g
 
35.23g
 
133.41g
- -
June 2020
Mon 15: 45 * 3%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.00g
 
3.00g
- -
May 2020
Sat 9: 777 * 56%
Fat:
 
Prot:
 
Carbs:
38.10g
 
54.00g
 
57.25g
- -
April 2020
Thu 2: 333 * 24%
Fat:
 
Prot:
 
Carbs:
12.34g
 
12.47g
 
41.70g
- -
March 2020
Tue 10: 767 * 55%
Fat:
 
Prot:
 
Carbs:
21.15g
 
39.00g
 
106.36g
- -
February 2020
Mon 24: 115 * 8%
Fat:
 
Prot:
 
Carbs:
0.21g
 
2.07g
 
26.76g
- -
Fri 21: 68 * 5%
Fat:
 
Prot:
 
Carbs:
0.95g
 
2.55g
 
14.32g
- -
Sun 16: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
56.90g
 
68.10g
 
162.90g
- -
Fri 14: 787 * 56%
Fat:
 
Prot:
 
Carbs:
27.17g
 
36.47g
 
100.89g
- -
Thu 13: 280 * 20%
Fat:
 
Prot:
 
Carbs:
5.47g
 
6.11g
 
56.36g
- -
Wed 12: 725 * 52%
Fat:
 
Prot:
 
Carbs:
34.15g
 
61.44g
 
50.26g
- -
Tue 11: 650 * 46%
Fat:
 
Prot:
 
Carbs:
19.81g
 
44.07g
 
67.01g
- -
Mon 10: 829 * 59%
Fat:
 
Prot:
 
Carbs:
17.01g
 
37.48g
 
108.34g
- -
Sat 8: 909 * 57%
Fat:
 
Prot:
 
Carbs:
43.67g
 
40.94g
 
89.97g
- -
Fri 7: 554 * 35%
Fat:
 
Prot:
 
Carbs:
14.35g
 
22.91g
 
84.54g
- -
January 2020
Thu 9: 1096 * 68%
Fat:
 
Prot:
 
Carbs:
9.76g
 
163.91g
 
92.40g
- -
Wed 8: 753 * 47%
Fat:
 
Prot:
 
Carbs:
21.49g
 
31.61g
 
107.93g
- -
Tue 7: 981 * 61%
Fat:
 
Prot:
 
Carbs:
36.37g
 
73.47g
 
89.83g
- -
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