| March 2022 |
| Fri 11: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
53.34g |
|
53.79g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
12.80g |
|
60.72g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
39.88g |
|
99.74g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
12.23g |
|
36.78g |
|
-
|
-
|
| Fri 20: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
64.49g |
|
171.03g |
|
-
|
-
|
| Thu 19: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
43.42g |
|
38.04g |
|
-
|
-
|
| Tue 17: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.89g |
|
5.97g |
|
-
|
-
|
| Mon 16: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
51.15g |
|
127.79g |
|
-
|
-
|
| Sun 15: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
76.95g |
|
118.61g |
|
-
|
-
|
| Sat 14: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
40.29g |
|
111.71g |
|
1550*
|
 665
|
| Fri 13: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
44.71g |
|
59.95g |
|
-
|
-
|
| Thu 12: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
39.01g |
|
70.98g |
|
-
|
-
|
| Mon 2: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
38.58g |
|
147.78g |
|
-
|
-
|
| Sun 1: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
43.60g |
|
148.57g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
29.96g |
|
144.26g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
17.71g |
|
30.32g |
|
-
|
-
|
| Tue 16: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
31.11g |
|
44.30g |
|
-
|
-
|
| Mon 15: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
47.24g |
|
140.70g |
|
-
|
-
|
| Sun 14: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
56.38g |
|
70.82g |
|
-
|
-
|
| Sat 13: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
38.67g |
|
136.50g |
|
-
|
-
|
