ГранатикК's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Thu 29: 2224 * 139%
Fat:
 
Prot:
 
Carbs:
87.18g
 
66.65g
 
255.46g
- -
July 2019
Sat 27: 679 * 42%
Fat:
 
Prot:
 
Carbs:
40.46g
 
33.41g
 
45.23g
- -
June 2019
Fri 7: 304 * 19%
Fat:
 
Prot:
 
Carbs:
13.73g
 
16.12g
 
28.12g
- -
Thu 6: 1666 * 104%
Fat:
 
Prot:
 
Carbs:
77.48g
 
124.57g
 
112.42g
- -
Wed 5: 1644 * 103%
Fat:
 
Prot:
 
Carbs:
87.23g
 
75.19g
 
137.19g
- -
Tue 4: 1781 * 111%
Fat:
 
Prot:
 
Carbs:
87.15g
 
111.34g
 
141.12g
- -
Sun 2: 435 * 27%
Fat:
 
Prot:
 
Carbs:
30.58g
 
18.61g
 
22.05g
- -
May 2019
Fri 24: 494 * 31%
Fat:
 
Prot:
 
Carbs:
23.24g
 
18.22g
 
54.44g
- -
Mon 20: 169 * 11%
Fat:
 
Prot:
 
Carbs:
7.28g
 
5.85g
 
21.77g
- -
February 2019
Tue 12: 342 * 21%
Fat:
 
Prot:
 
Carbs:
19.42g
 
18.64g
 
22.95g
- -
December 2018
Mon 3: 1188 * 74%
Fat:
 
Prot:
 
Carbs:
46.57g
 
61.38g
 
132.79g
- -
Sat 1: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
86.15g
 
48.91g
 
94.13g
- -
November 2018
Thu 22: 754 * 47%
Fat:
 
Prot:
 
Carbs:
45.31g
 
42.61g
 
47.25g
- -
Sun 18: 1390 * 87%
Fat:
 
Prot:
 
Carbs:
75.89g
 
53.56g
 
107.06g
- -
Sat 17: 1064 * 66%
Fat:
 
Prot:
 
Carbs:
65.46g
 
39.90g
 
83.93g
- -
Thu 15: 1395 * 87%
Fat:
 
Prot:
 
Carbs:
69.77g
 
67.92g
 
124.53g
- -
Wed 14: 1324 * 74%
Fat:
 
Prot:
 
Carbs:
79.49g
 
22.66g
 
131.06g
- -
Mon 5: 430 * 24%
Fat:
 
Prot:
 
Carbs:
17.39g
 
21.03g
 
51.11g
- -
Sun 4: 2160 * 120%
Fat:
 
Prot:
 
Carbs:
94.82g
 
81.08g
 
220.44g
- -
October 2018
Sat 27: 271 * 15%
Fat:
 
Prot:
 
Carbs:
18.60g
 
22.05g
 
1.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.