| July 2019 |
| Mon 22: |
1925 *
|
385%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
27.47g |
|
222.18g |
|
-
|
-
|
| Fri 19: |
969 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
66.46g |
|
133.25g |
|
-
|
-
|
| Thu 18: |
562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
23.81g |
|
85.49g |
|
-
|
-
|
| Wed 17: |
384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
15.96g |
|
72.12g |
|
-
|
-
|
| Tue 16: |
1118 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
35.12g |
|
148.26g |
|
-
|
-
|
| Mon 15: |
458 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
38.03g |
|
70.22g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
548 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
34.03g |
|
87.55g |
|
-
|
-
|
| Wed 18: |
407 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
18.91g |
|
73.43g |
|
-
|
-
|
| Tue 17: |
740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
17.09g |
|
159.00g |
|
-
|
-
|
| Mon 16: |
777 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
10.51g |
|
180.86g |
|
-
|
-
|
| Sun 15: |
292 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
4.10g |
|
69.33g |
|
-
|
-
|
| Sat 14: |
485 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
6.41g |
|
111.53g |
|
-
|
-
|
| Fri 13: |
437 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
32.51g |
|
36.13g |
|
-
|
-
|
| Thu 12: |
400 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
30.01g |
|
31.98g |
|
-
|
-
|
| Wed 11: |
272 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
10.20g |
|
57.28g |
|
-
|
-
|
| Tue 10: |
692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
57.55g |
|
47.95g |
|
-
|
-
|
| Mon 9: |
698 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
38.17g |
|
54.24g |
|
-
|
-
|
| Sun 8: |
297 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
34.93g |
|
11.94g |
|
-
|
-
|
| Sat 7: |
461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
34.25g |
|
55.66g |
|
-
|
-
|
