brenfgomes's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1245 Cals (Fat: 41.41g, Protein: 90.14g, Carbs: 125.65g)
Monthly Total: Exercise: 0 Cals   Food: 14938 Cals (Fat: 496.94g, Protein: 1081.73g, Carbs: 1507.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5
-
-
6 7
-
-
8
-
-
9 10 11 12 13 14 15
-
-
16
-
-
17 18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

88%
of RDI*
(1245 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
*Based on an RDI of 1420 calories (28 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.