| July 2024 |
| Thu 11: |
834 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
34.51g |
|
96.30g |
|
1776*
|
 942
|
| Wed 10: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
66.37g |
|
202.47g |
|
1973*
|
489
|
| Tue 9: |
1519 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
68.54g |
|
212.11g |
|
1885*
|
366
|
| Mon 8: |
1338 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
48.78g |
|
194.74g |
|
1757*
|
419
|
| Sat 6: |
919 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
33.87g |
|
139.54g |
|
-
|
-
|
| Fri 5: |
1390 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
64.46g |
|
183.83g |
|
-
|
-
|
| Thu 4: |
1353 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
84.38g |
|
184.09g |
|
1854*
|
501
|
| Wed 3: |
1455 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
80.52g |
|
177.95g |
|
1922*
|
467
|
| Tue 2: |
1207 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
43.28g |
|
182.61g |
|
2172*
|
965
|
| Mon 1: |
1328 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
56.63g |
|
201.04g |
|
1920*
|
592
|
| June 2024 |
| Sun 30: |
1239 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
33.43g |
|
217.41g |
|
2251*
|
1012
|
| Sat 29: |
1385 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
48.43g |
|
177.03g |
|
-
|
-
|
| Fri 28: |
1266 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
69.12g |
|
159.38g |
|
2177*
|
911
|
| Thu 27: |
1684 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
52.59g |
|
239.77g |
|
1894*
|
210
|
| Wed 26: |
1548 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
51.40g |
|
202.27g |
|
2132*
|
584
|
| Tue 25: |
1236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
45.15g |
|
168.32g |
|
1963*
|
727
|
| Mon 24: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
36.04g |
|
143.87g |
|
-
|
-
|
| Sun 23: |
1118 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
45.49g |
|
179.18g |
|
-
|
-
|
| Sat 22: |
1222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
49.15g |
|
183.92g |
|
2295*
|
1073
|
| Fri 21: |
1260 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
57.13g |
|
194.76g |
|
2352*
|
1092
|
