KachalinaK's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1202 Cals (Fat: 41.82g, Protein: 83.96g, Carbs: 121.82g)
Monthly Total: Exercise: 0 Cals   Food: 16830 Cals (Fat: 585.49g, Protein: 1175.42g, Carbs: 1705.48g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4
-
-
5 6 7 8
9 10 11 12 13 14 15
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27 28 29
30            

Daily Average Calorie Info

65%
of RDI*
(1202 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 1850 calories (01 Nov 21)
Get the app
    
© 2024 FatSecret. All rights reserved.