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spagod
Diet Calendar
spagod's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
1498 *
88%
Fat:
Prot:
Carbs:
63.37g
56.11g
185.30g
1441*
57
Sat 7:
-
-
3887*
-
Fri 6:
-
-
3679*
-
Thu 5:
-
-
3963*
-
Wed 4:
-
-
3615*
-
Tue 3:
-
-
3771*
-
Mon 2:
-
-
3861*
-
Sun 1:
-
-
4769*
-
August 2024
Sat 31:
-
-
3802*
-
Fri 30:
-
-
4317*
-
Thu 29:
-
-
4630*
-
Wed 28:
-
-
4944*
-
Tue 27:
-
-
4411*
-
Mon 26:
-
-
4250*
-
Sun 25:
-
-
4140*
-
Sat 24:
-
-
4225*
-
Fri 23:
-
-
3182*
-
Thu 22:
-
-
3912*
-
Wed 21:
-
-
4183*
-
Tue 20:
941 *
55%
Fat:
Prot:
Carbs:
51.96g
72.00g
47.71g
3877*
2936
