| August 2019 |
| Mon 19: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
84.71g |
|
201.52g |
|
-
|
-
|
| Sun 18: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
21.67g |
|
61.04g |
|
-
|
-
|
| Sat 17: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
57.52g |
|
185.46g |
|
-
|
-
|
| Fri 16: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
90.68g |
|
195.88g |
|
-
|
-
|
| Wed 14: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
46.17g |
|
102.89g |
|
-
|
-
|
| Sat 10: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
93.57g |
|
162.46g |
|
-
|
-
|
| Fri 9: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
113.86g |
|
145.09g |
|
-
|
-
|
| Thu 8: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
51.58g |
|
123.93g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
76.58g |
|
190.74g |
|
-
|
-
|
| Tue 30: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
60.96g |
|
123.00g |
|
-
|
-
|
| Mon 29: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
99.14g |
|
127.94g |
|
-
|
-
|
| Sun 28: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
13.80g |
|
127.50g |
|
-
|
-
|
| Thu 25: |
3218 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
159.57g |
|
156.32g |
|
293.34g |
|
-
|
-
|
| Sun 21: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
35.32g |
|
182.78g |
|
-
|
-
|
| Sun 14: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
44.22g |
|
28.27g |
|
-
|
-
|
| Sat 13: |
2200 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
127.01g |
|
82.85g |
|
154.94g |
|
-
|
-
|
| Fri 12: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
61.83g |
|
175.26g |
|
-
|
-
|
| Thu 11: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
81.74g |
|
96.36g |
|
-
|
-
|
| Wed 10: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
76.67g |
|
63.18g |
|
-
|
-
|
| Tue 9: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
124.64g |
|
186.09g |
|
-
|
-
|
