| October 2023 |
| Tue 10: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.76g |
|
0.95g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
27.26g |
|
2.06g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
125.38g |
|
38.41g |
|
70.44g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
13.29g |
|
2.65g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
20.86g |
|
25.22g |
|
2008*
|
 1620
|
| July 2022 |
| Sat 16: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
57.54g |
|
71.70g |
|
-
|
-
|
| Thu 14: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
11.58g |
|
7.59g |
|
-
|
-
|
| Sat 9: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
16.43g |
|
31.66g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.91g |
|
19.14g |
|
-
|
-
|
| Mon 28: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
43.81g |
|
177.42g |
|
-
|
-
|
| Wed 23: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
48.36g |
|
153.20g |
|
-
|
-
|
| Tue 22: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
60.39g |
|
133.42g |
|
-
|
-
|
| Mon 21: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
82.68g |
|
143.23g |
|
-
|
-
|
| Thu 17: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
10.43g |
|
42.84g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
10.80g |
|
38.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.14g |
|
56.76g |
|
-
|
-
|
| Thu 4: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
20.98g |
|
72.76g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
48.87g |
|
82.80g |
|
-
|
-
|
| Sun 17: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
11.72g |
|
18.96g |
|
-
|
-
|
