utente2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 23: 542 * 34%
Fat:
 
Prot:
 
Carbs:
16.86g
 
27.04g
 
81.65g
- -
March 2019
Fri 8: 851 * 53%
Fat:
 
Prot:
 
Carbs:
25.65g
 
66.77g
 
84.33g
1970*  1119
Thu 7: 959 * 60%
Fat:
 
Prot:
 
Carbs:
39.33g
 
80.06g
 
81.73g
- -
Wed 6: 683 * 43%
Fat:
 
Prot:
 
Carbs:
19.47g
 
46.05g
 
93.09g
1732*  1049
Tue 5: 980 * 61%
Fat:
 
Prot:
 
Carbs:
41.09g
 
43.69g
 
116.95g
- -
Mon 4: 649 * 41%
Fat:
 
Prot:
 
Carbs:
27.89g
 
37.31g
 
72.34g
1792*  1143
Sun 3: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
41.83g
 
66.68g
 
165.01g
2088*  806
Sat 2: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
56.75g
 
80.78g
 
124.11g
- -
Fri 1: 871 * 54%
Fat:
 
Prot:
 
Carbs:
41.96g
 
46.57g
 
83.86g
- -
February 2019
Thu 28: 1156 * 72%
Fat:
 
Prot:
 
Carbs:
34.96g
 
93.22g
 
124.67g
- -
Wed 27: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
48.04g
 
59.29g
 
127.85g
1732*  610
Tue 26: 1008 * 63%
Fat:
 
Prot:
 
Carbs:
28.05g
 
103.06g
 
94.20g
- -
Mon 25: 833 * 52%
Fat:
 
Prot:
 
Carbs:
38.53g
 
56.60g
 
76.74g
1792*  959
December 2018
Tue 11: 937 * 59%
Fat:
 
Prot:
 
Carbs:
30.92g
 
63.57g
 
111.19g
- -
Mon 10: 555 * 35%
Fat:
 
Prot:
 
Carbs:
14.83g
 
50.18g
 
64.66g
- -
Sun 9: 857 * 54%
Fat:
 
Prot:
 
Carbs:
34.53g
 
54.23g
 
76.65g
- -
Sat 8: 1147 * 72%
Fat:
 
Prot:
 
Carbs:
38.79g
 
81.37g
 
125.21g
- -
Fri 7: 745 * 47%
Fat:
 
Prot:
 
Carbs:
18.87g
 
45.61g
 
107.54g
1640*  895
Thu 6: 722 * 45%
Fat:
 
Prot:
 
Carbs:
27.99g
 
65.67g
 
63.81g
- -
Wed 5: 649 * 41%
Fat:
 
Prot:
 
Carbs:
17.41g
 
64.44g
 
65.90g
1640*  991
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