| July 2019 |
| Fri 26: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
22.31g |
|
21.06g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
31.42g |
|
42.18g |
|
-
|
-
|
| Wed 22: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
63.46g |
|
84.99g |
|
-
|
-
|
| Tue 21: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
74.59g |
|
88.28g |
|
-
|
-
|
| Mon 20: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
77.90g |
|
73.22g |
|
-
|
-
|
| Sun 19: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
54.97g |
|
61.91g |
|
-
|
-
|
| Sat 18: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
58.91g |
|
29.86g |
|
-
|
-
|
| Fri 17: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
65.40g |
|
94.22g |
|
-
|
-
|
| Thu 16: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
35.16g |
|
61.10g |
|
-
|
-
|
| Wed 15: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
82.42g |
|
95.75g |
|
-
|
-
|
| Tue 14: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
72.27g |
|
81.56g |
|
-
|
-
|
| Mon 13: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
67.07g |
|
88.77g |
|
-
|
-
|
| Sun 12: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
49.09g |
|
67.66g |
|
-
|
-
|
| Sat 11: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
88.02g |
|
92.12g |
|
-
|
-
|
| Fri 10: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
67.82g |
|
66.80g |
|
-
|
-
|
| Thu 9: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
76.76g |
|
105.57g |
|
-
|
-
|
| Wed 8: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
99.21g |
|
90.42g |
|
-
|
-
|
| Tue 7: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
51.15g |
|
83.04g |
|
-
|
-
|
| Mon 6: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
91.79g |
|
95.07g |
|
-
|
-
|
| Sun 5: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
61.25g |
|
74.35g |
|
-
|
-
|
