| September 2024 |
| Sat 7: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
94.47g |
|
105.14g |
|
-
|
-
|
| Fri 6: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
125.40g |
|
124.52g |
|
-
|
-
|
| Thu 5: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
109.80g |
|
115.63g |
|
-
|
-
|
| Wed 4: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
46.52g |
|
88.94g |
|
-
|
-
|
| Mon 2: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
137.24g |
|
88.83g |
|
-
|
-
|
| Sun 1: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
118.38g |
|
147.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
77.25g |
|
172.25g |
|
-
|
-
|
| Fri 30: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
85.03g |
|
149.94g |
|
-
|
-
|
| Thu 29: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
88.86g |
|
61.66g |
|
-
|
-
|
| Wed 28: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
90.50g |
|
118.08g |
|
-
|
-
|
| Tue 27: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
61.42g |
|
177.72g |
|
-
|
-
|
| Mon 26: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
125.54g |
|
73.32g |
|
-
|
-
|
| Sun 25: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
107.04g |
|
133.24g |
|
-
|
-
|
| Sat 24: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
114.70g |
|
104.56g |
|
-
|
-
|
| Fri 23: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
73.74g |
|
66.17g |
|
-
|
-
|
| Thu 1: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
39.68g |
|
57.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
89.24g |
|
133.22g |
|
-
|
-
|
| Tue 30: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
88.48g |
|
163.19g |
|
-
|
-
|
| Mon 29: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
84.94g |
|
139.24g |
|
-
|
-
|
| Thu 18: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
37.70g |
|
54.65g |
|
-
|
-
|
