| April 2020 |
| Thu 16: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
16.83g |
|
90.01g |
|
-
|
-
|
| Tue 14: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
58.78g |
|
98.84g |
|
-
|
-
|
| Mon 13: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
94.65g |
|
170.55g |
|
1946*
|
 619
|
| Sun 12: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
120.23g |
|
109.36g |
|
-
|
-
|
| Sat 11: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
81.66g |
|
157.60g |
|
-
|
-
|
| Fri 10: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
107.56g |
|
216.83g |
|
-
|
-
|
| Thu 9: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
88.45g |
|
267.99g |
|
1800*
|
 152
|
| April 2018 |
| Wed 25: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
27.01g |
|
240.42g |
|
-
|
-
|
| Sun 22: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
64.21g |
|
116.27g |
|
-
|
-
|
| Sat 21: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
38.90g |
|
30.79g |
|
-
|
-
|
| Fri 20: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
45.15g |
|
159.48g |
|
-
|
-
|
| Thu 19: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
39.20g |
|
250.50g |
|
-
|
-
|
| Wed 18: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
71.93g |
|
172.74g |
|
-
|
-
|
| Tue 17: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
53.09g |
|
197.93g |
|
-
|
-
|
| Mon 16: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
59.81g |
|
194.82g |
|
-
|
-
|
| Sun 15: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
47.89g |
|
174.44g |
|
-
|
-
|
| Sat 14: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
81.67g |
|
110.34g |
|
-
|
-
|
| Fri 13: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
57.81g |
|
82.85g |
|
-
|
-
|
| Tue 10: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
59.69g |
|
122.85g |
|
-
|
-
|
| Mon 9: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
55.15g |
|
70.83g |
|
-
|
-
|
