| October 2022 |
| Sun 9: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
84.94g |
|
208.19g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
26.15g |
|
138.43g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
46.93g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
19.82g |
|
63.17g |
|
-
|
-
|
| Mon 4: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
33.69g |
|
71.58g |
|
-
|
-
|
| Sun 3: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
48.87g |
|
213.19g |
|
-
|
-
|
| Sat 2: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.17g |
|
75.76g |
|
-
|
-
|
| Fri 1: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
52.11g |
|
172.36g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
44.26g |
|
158.34g |
|
-
|
-
|
| Wed 30: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
51.33g |
|
211.27g |
|
-
|
-
|
| Mon 28: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
30.66g |
|
103.93g |
|
-
|
-
|
| Sun 27: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
42.55g |
|
177.38g |
|
-
|
-
|
| Mon 14: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
23.26g |
|
73.29g |
|
-
|
-
|
| Sun 13: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
66.55g |
|
59.70g |
|
-
|
-
|
| Tue 8: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
50.90g |
|
185.53g |
|
-
|
-
|
| Mon 7: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
16.98g |
|
84.63g |
|
-
|
-
|
| Sun 6: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
39.51g |
|
169.35g |
|
-
|
-
|
| Sat 5: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
44.61g |
|
123.59g |
|
1561*
|
 594
|
| Fri 4: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
11.17g |
|
105.23g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.07g |
|
27.12g |
|
-
|
-
|
