| March 2018 |
| Wed 28: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
11.97g |
|
81.41g |
|
-
|
-
|
| Sat 24: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
58.18g |
|
221.16g |
|
-
|
-
|
| Fri 23: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
20.62g |
|
145.70g |
|
1841*
|
 1110
|
| Tue 20: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
66.25g |
|
191.30g |
|
-
|
-
|
| Mon 19: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
77.53g |
|
328.77g |
|
2167*
|
595
|
| Sun 18: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
12.00g |
|
104.00g |
|
-
|
-
|
| Thu 15: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
30.17g |
|
183.17g |
|
-
|
-
|
| Wed 14: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
48.48g |
|
166.96g |
|
-
|
-
|
| Tue 13: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
41.38g |
|
136.77g |
|
-
|
-
|
| Mon 12: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
43.07g |
|
207.06g |
|
2176*
|
949
|
| Sun 11: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
5.05g |
|
41.27g |
|
-
|
-
|
| Sat 10: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
7.43g |
|
45.72g |
|
-
|
-
|
| Fri 9: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
43.40g |
|
256.40g |
|
-
|
-
|
| Thu 8: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
57.19g |
|
326.40g |
|
-
|
-
|
| Wed 7: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
52.15g |
|
177.39g |
|
-
|
-
|
| Tue 6: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
42.33g |
|
206.70g |
|
-
|
-
|
| Mon 5: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
27.84g |
|
110.82g |
|
-
|
-
|
| Sun 4: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
59.69g |
|
187.58g |
|
-
|
-
|
| Sat 3: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
37.20g |
|
228.01g |
|
-
|
-
|
| Fri 2: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
55.71g |
|
141.24g |
|
-
|
-
|
