1011Ю's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 21: 337 * 24%
Fat:
 
Prot:
 
Carbs:
15.48g
 
16.32g
 
32.93g
- -
Wed 20: 672 * 48%
Fat:
 
Prot:
 
Carbs:
36.63g
 
14.29g
 
73.78g
- -
Tue 19: 919 * 66%
Fat:
 
Prot:
 
Carbs:
50.40g
 
29.10g
 
87.70g
- -
March 2023
Sun 26: 455 * 32%
Fat:
 
Prot:
 
Carbs:
12.41g
 
18.70g
 
66.89g
- -
Fri 24: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
47.05g
 
43.26g
 
159.33g
- -
Thu 23: 616 * 44%
Fat:
 
Prot:
 
Carbs:
34.24g
 
36.85g
 
42.17g
- -
Wed 22: 376 * 27%
Fat:
 
Prot:
 
Carbs:
14.45g
 
14.76g
 
45.45g
- -
January 2023
Tue 17: 315 * 22%
Fat:
 
Prot:
 
Carbs:
20.55g
 
13.98g
 
20.32g
- -
Mon 16: 891 * 64%
Fat:
 
Prot:
 
Carbs:
39.48g
 
35.87g
 
103.85g
- -
September 2022
Mon 19: 38 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.26g
 
9.53g
- -
November 2021
Tue 16: 505 * 36%
Fat:
 
Prot:
 
Carbs:
11.16g
 
19.90g
 
89.82g
- -
Tue 9: 509 * 36%
Fat:
 
Prot:
 
Carbs:
29.26g
 
14.80g
 
45.50g
- -
Mon 8: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
42.10g
 
69.67g
 
97.53g
- -
Sun 7: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
52.53g
 
63.19g
 
122.08g
- -
Thu 4: 788 * 56%
Fat:
 
Prot:
 
Carbs:
27.05g
 
34.30g
 
98.88g
- -
Wed 3: 1336 * 95%
Fat:
 
Prot:
 
Carbs:
47.42g
 
74.71g
 
156.31g
- -
Tue 2: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
26.19g
 
45.76g
 
212.93g
- -
October 2021
Thu 21: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
69.51g
 
39.61g
 
163.00g
- -
Wed 20: 1154 * 82%
Fat:
 
Prot:
 
Carbs:
54.77g
 
52.85g
 
110.32g
- -
Tue 19: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
66.98g
 
32.74g
 
130.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.