| January 2024 |
| Sun 14: |
1954 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
48.37g |
|
378.97g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
26.45g |
|
56.16g |
|
-
|
-
|
| Fri 29: |
1301 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
67.68g |
|
138.16g |
|
-
|
-
|
| Thu 28: |
557 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
29.73g |
|
64.62g |
|
-
|
-
|
| Wed 27: |
912 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
41.69g |
|
81.66g |
|
-
|
-
|
| Tue 26: |
1629 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
108.16g |
|
142.54g |
|
-
|
-
|
| Mon 25: |
1577 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
85.35g |
|
142.06g |
|
-
|
-
|
| Sun 24: |
1411 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
86.45g |
|
149.36g |
|
-
|
-
|
| Sat 23: |
1242 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
71.49g |
|
121.33g |
|
-
|
-
|
| Fri 22: |
1730 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
86.97g |
|
147.38g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
377 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
41.30g |
|
20.13g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
10.38g |
|
28.86g |
|
-
|
-
|
| Wed 17: |
1563 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
116.84g |
|
151.16g |
|
-
|
-
|
| Tue 16: |
1500 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
87.89g |
|
150.12g |
|
-
|
-
|
| Mon 15: |
1482 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
119.22g |
|
91.69g |
|
-
|
-
|
| Sun 14: |
1338 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
83.50g |
|
159.35g |
|
-
|
-
|
| Sat 13: |
1673 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
118.41g |
|
137.30g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
458 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
15.26g |
|
53.76g |
|
-
|
-
|
| Sat 5: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
27.81g |
|
64.68g |
|
-
|
-
|
| Fri 4: |
913 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
33.96g |
|
66.95g |
|
-
|
-
|
