| October 2021 |
| Wed 20: |
1201 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
73.68g |
|
108.05g |
|
1691*
|
 490
|
| Tue 19: |
1560 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
64.17g |
|
196.95g |
|
1525*
|
 35
|
| Mon 18: |
1062 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
70.45g |
|
78.03g |
|
1702*
|
640
|
| Sun 17: |
1066 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
49.71g |
|
134.11g |
|
1470*
|
404
|
| Sat 16: |
908 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
36.67g |
|
73.60g |
|
1584*
|
676
|
| Fri 15: |
924 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
30.11g |
|
44.23g |
|
1584*
|
660
|
| Thu 14: |
877 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
32.49g |
|
78.07g |
|
1584*
|
707
|
| Wed 13: |
1236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
50.51g |
|
146.98g |
|
1511*
|
275
|
| June 2021 |
| Mon 28: |
802 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
32.91g |
|
74.68g |
|
-
|
-
|
| Thu 24: |
1958 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
96.56g |
|
151.58g |
|
-
|
-
|
| Wed 23: |
1817 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
84.01g |
|
182.71g |
|
1742*
|
75
|
| Tue 22: |
1252 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
79.56g |
|
139.37g |
|
1970*
|
718
|
| Mon 21: |
1345 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
97.22g |
|
130.75g |
|
2067*
|
722
|
| Sun 20: |
1221 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
69.87g |
|
141.88g |
|
1577*
|
356
|
| Sat 19: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
104.39g |
|
101.79g |
|
1640*
|
353
|
| Fri 18: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
56.51g |
|
167.87g |
|
1895*
|
481
|
| Thu 17: |
2166 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
76.39g |
|
218.12g |
|
1946*
|
220
|
| Wed 16: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
82.53g |
|
93.30g |
|
1772*
|
648
|
| Tue 15: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
75.49g |
|
198.06g |
|
1494*
|
105
|
| Mon 14: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
57.63g |
|
171.24g |
|
1473*
|
24
|
